Amalfi Coast 7-Day Trip Itinerary
Amalfi Coast Trip - Jul 16 to Jul 22
Embark on a captivating 7-day low-budget adventure through Naples and the stunning Amalfi Coast, Italy. This cultural and scenic journey will immerse you in vibrant historic centers, ancient ruins, and picturesque coastal towns, all while savoring delicious local food. Get ready for an unforgettable Italian experience without breaking the bank.
Arrival in Naples & Historic Center
Thursday, July 16Arrive in Naples
Arrive at Naples International Airport (NAP) after your flight from Oporto.
Clear immigration and collect your luggage.
Upon arrival, take the Alibus shuttle to Naples city center (Piazza Garibaldi or Molo Beverello). Ticket costs approximately EUR 5 for 1 person.
Check into Accommodation
Check into your chosen budget accommodation in the historic center of Naples.
Freshen up and get ready for an evening stroll.
Evening Stroll & Street Food
Experience the vibrant evening atmosphere of Naples' historic center.
Wander through Spaccanapoli, soak in the sights, and enjoy some authentic Neapolitan street food.
Look for a slice of 'pizza a portafoglio' (folded pizza), 'frittatina' (fried pasta), or a sweet 'sfogliatella' from a local bakery.
Pompeii & Mount Vesuvius
Friday, July 17Train to Pompeii
Head to Porta Nolana or Piazza Garibaldi station to catch the Circumvesuviana train towards Sorrento.
Get off at the 'Pompei Scavi - Villa dei Misteri' stop.
The Circumvesuviana is a local commuter train. It can be crowded but is the cheapest and most direct way to Pompeii and Sorrento. Keep an eye on your belongings.
Explore Pompeii Ruins
Step back in time at the ancient Roman city of Pompeii, meticulously preserved by volcanic ash from Mount Vesuvius.
Explore houses, temples, and public spaces.
Wear comfortable shoes and bring water. Book tickets online in advance to avoid long queues, especially in July.
Hike Mount Vesuvius
From Pompeii, take a bus to the top of Mount Vesuvius, then enjoy a hike up to the crater for incredible panoramic views of the Bay of Naples and surrounding area.
The bus from Pompeii Scavi train station takes you almost to the summit. There's an entrance fee to the national park at the top. Bring a light jacket as it can be windy.
Dinner in Naples
Return to Naples and enjoy a well-deserved dinner.
Seek out a local trattoria for authentic Neapolitan pasta dishes.
Many restaurants offer a 'Menu Turistico' which can be a good budget option, but local 'pizzerias' and 'trattorias' offer excellent value.
Naples Culture & Food
Saturday, July 18National Archaeological Museum
Visit the National Archaeological Museum, home to an unparalleled collection of artifacts from Pompeii and Herculaneum, showcasing Roman life and art.
Essential for understanding the history behind Pompeii. Closes on Tuesdays. Book tickets online if possible.
Napoli Sotterranea Tour
Explore the fascinating underground world of Naples with a guided tour through ancient aqueducts, Roman theatre ruins, and wartime bunkers beneath the city.
Multiple tour companies operate, 'Napoli Sotterranea' is the most popular. Good for a hot afternoon. Wear sturdy shoes.
Authentic Neapolitan Pizza
Enjoy an authentic Neapolitan pizza lunch/early dinner.
Naples is the birthplace of pizza, so indulge in a classic Margherita or Marinara.
Be prepared for queues at the most famous pizzerias, but many excellent, lesser-known spots offer equally delicious pizza.
Explore Spanish Quarters
Wander through the narrow, bustling streets of the Quartieri Spagnoli (Spanish Quarters), experiencing daily Neapolitan life, vibrant murals, and local shops.
Enjoy the lively atmosphere and discover hidden gems. Exercise normal city precautions.
Travel to Sorrento & Coastal Charm
Sunday, July 19Travel to Sorrento
Check out of your Naples accommodation and take the Circumvesuviana train from Porta Nolana or Piazza Garibaldi to Sorrento.
The journey offers scenic views of the coast.
This is the most budget-friendly way to reach Sorrento. Ensure you buy your ticket before boarding. Store your luggage securely during the ride.
Check into Sorrento Accommodation
Arrive in Sorrento and check into your budget-friendly accommodation.
Drop off your bags and get ready to explore this charming clifftop town.
Sorrento Town Exploration
Explore Sorrento's charming historic center, wander through its narrow streets, browse local craft shops, and enjoy views from the Villa Comunale gardens.
Look for shops selling Limoncello, the local lemon liqueur. Many offer free tastings.
Marina Grande Visit
Take a leisurely walk or public bus down to Marina Grande, a picturesque fishing village with colorful houses, fishing boats, and waterfront restaurants.
Perfect spot for photos. Consider a refreshing swim in the small beach area if the weather is warm.
Sunset Dinner in Sorrento
Enjoy dinner in Sorrento, perhaps at a restaurant near Marina Grande or with a view of the Bay of Naples, savoring fresh seafood or local specialties.
Amalfi Coast Day Trip: Amalfi & Ravello
Monday, July 20Bus to Amalfi
Catch the SITA bus from Sorrento station towards Amalfi.
This scenic bus ride along the winding coastal road offers breathtaking views (try to sit on the right side for the best views).
Buses can be crowded in July. Purchase your SITA bus tickets (unico campania) in advance from a tabacchi shop or newsstand. Validate your ticket when boarding.
Explore Amalfi Town
Discover the historic maritime republic of Amalfi.
Visit the stunning Duomo di Sant'Andrea, wander through the main square, and explore the charming alleyways.
Consider visiting the Paper Museum (Via delle Cartiere, 23) for a glimpse into Amalfi's paper-making history (Google Places, rating 4.7/5).
Amalfi Lemon Experience
Visit 'Amalfi Lemon Experience' to learn about the famous Amalfi lemons and taste some local products like limoncello or lemon-infused delights.
A delightful and unique local experience (Google Places, rating 4.8/5).
Bus to Ravello
Take a local SITA bus from Amalfi up to the hilltop town of Ravello, known for its magnificent gardens and panoramic views.
Ravello Gardens & Views
Explore Ravello, visiting Villa Rufolo and Villa Cimbrone, famous for their stunning terraced gardens and the iconic 'Infinity Terrace' with breathtaking coastal vistas.
Villa Rufolo (Google Places, 4.9/5) and Villa Cimbrone (Google Places, 4.8/5 for Infinity Terrace) both require entrance fees. They are well worth it for the views.
Return to Sorrento
Take the SITA bus from Ravello back to Amalfi, then transfer to another SITA bus back to Sorrento.
Dinner in Sorrento
Enjoy a relaxed dinner in Sorrento after a full day of exploring the Amalfi Coast.
Amalfi Coast Exploration: Positano, Amalfi & Ravello
Tuesday, July 21Travel to Positano
Begin your Amalfi Coast adventure with a scenic SITA bus ride from Sorrento.
The bus winds along the cliffs, offering breathtaking views of the coastline. Head to the main bus station in Sorrento.
Catch the SITA bus from Sorrento train station to Positano. Tickets must be purchased in advance from a tabacchi shop or newsstand.
Explore Positano
Wander through the steep, narrow streets of Positano, famous for its colorful houses cascading down to the sea. Enjoy stunning views, browse artisan shops, and relax at Spiaggia Grande beach.
Wear comfortable shoes as there's a lot of walking up and down hills. Grab a quick, budget-friendly pastry or slice of pizza from a local bakery.
Travel to Amalfi
Take another SITA bus or a ferry from Positano to the town of Amalfi.
Ferries offer a different, beautiful perspective of the coastline.
Check ferry schedules for a more scenic (though slightly pricier) option, or continue with the SITA bus. Ferry tickets can be bought at the pier.
Discover Amalfi Town
Visit the impressive Amalfi Cathedral and its Cloister of Paradise.
Explore the charming Piazza Duomo and consider a visit to the Paper Museum to learn about Amalfi's historical paper-making tradition.
The Amalfi Lemon Experience (Via delle Cartiere, 59, Amalfi) is a great spot for local treats and lemon-themed products.
Travel to Ravello
Take a short SITA bus ride uphill from Amalfi to the beautiful garden town of Ravello, known for its stunning panoramic views.
SITA bus from Amalfi to Ravello. It's a steep climb, so public transport is recommended.
Ravello Gardens & Views
Marvel at the breathtaking views from Infinity Terrace and explore the exquisite gardens of Villa Rufolo or Villa Cimbrone. Ravello offers a tranquil escape with unparalleled vistas.
Villa Rufolo (approx. EUR 8 entrance) and Villa Cimbrone (approx. EUR 10 entrance) are worth the cost for the views and gardens. Casa Vinicola Ettore Sammarco Ravello (Via Civita, 9, Ravello) is a good stop for local wine tasting if your budget allows.
Return to Sorrento & Dinner
Take the SITA bus back to Sorrento.
Enjoy a well-deserved, authentic Italian dinner in Sorrento after a full day of exploring the coast.
Buses can be crowded in the evening. Plan for a slightly longer journey. Consider a 'pizza al taglio' (pizza by the slice) for a budget dinner option.
Sorrento Charm & Return to Naples
Wednesday, July 22Explore Sorrento Town
Spend your morning soaking in the charm of Sorrento.
Visit Piazza Tasso, wander through the historical center's narrow alleys, and head down to Marina Grande, a picturesque fishing village with colorful boats.
Don't miss a taste of local limoncello, a traditional lemon liqueur.
Traditional Sorrento Lunch
Enjoy a final lunch in Sorrento, perhaps trying some fresh seafood or a classic Sorrentine dish.
Many restaurants offer set lunch menus at a reasonable price, especially away from the main tourist streets.
Travel back to Naples
Take the Circumvesuviana train from Sorrento back to Naples.
This will position you conveniently for your flight the following morning.
The Circumvesuviana is a local train line. It can be crowded, but it's the most budget-friendly way to travel between Sorrento and Naples. Keep an eye on your belongings.
Last Neapolitan Dinner
Enjoy one final, authentic Neapolitan pizza or a seafood dinner in Naples.
Revisit a favorite spot or try a new one in the historic center.
Evening Relaxation
Spend a relaxed evening in Naples, perhaps a final stroll, or prepare for your early departure the next day.
This 7-day itinerary for Amalfi Coast can be customized using our AI travel planner. Chat with our AI assistant to modify activities, adjust timings, add personal preferences, and get recommendations for restaurants, hotels, and transportation.