Stockholm and Kiruna 7-Day Trip Itinerary

Arrive in Stockholm

Arrive at Stockholm Arlanda Airport (ARN), clear customs, and take the Arlanda Express train to Stockholm Central Station.

Check into your hotel.

Hotel Check-in

Check into your hotel and drop off your luggage.

Take some time to freshen up before heading out to explore.

Explore Gamla Stan (Old Town)

Wander through the charming cobblestone streets of Gamla Stan, Stockholm's historic Old Town. Admire the colorful buildings, browse unique boutiques, and soak in the medieval atmosphere. Visit Stortorget square.

Don't miss the narrowest alley in Stockholm, Mårten Trotzigs gränd. Many shops close around 6 PM on Sundays.

Royal Palace Exterior

Walk past the Royal Palace in Gamla Stan to see its impressive exterior.

On a Sunday evening, the changing of the guard will not be occurring, but the architecture is still magnificent.

Dinner in Gamla Stan

Enjoy traditional Swedish cuisine at a restaurant in Gamla Stan.

Consider classics like meatballs or herring dishes.

Restaurant recommendations: Den Gyldene Freden (historic), Tradition (modern Swedish).

Vasa Museum Visit

Explore the incredibly preserved 17th-century warship Vasa, which sank on its maiden voyage and was salvaged 333 years later.

One of Stockholm's most popular attractions.

Arrive early to avoid crowds. The museum can get very busy. Located on Djurgården island.

Lunch on Djurgården

Have lunch at one of the cafes or restaurants on Djurgården, perhaps near the Vasa Museum or at the adjacent Nordiska Museet's restaurant.

Hallwyl Museum

Step back in time at the beautifully preserved Hallwyl House, a private residence from the turn of the 20th century.

Offers a fascinating glimpse into the life of a wealthy Stockholm family.

Often less crowded than other major museums, offering a more intimate experience. Check for guided tours.

Södermalm Exploration & Shopping

Head to Södermalm, known for its bohemian vibe, independent shops, and panoramic viewpoints.

Explore areas like SoFo (South of Folkungagatan) for unique boutiques, vintage stores, and design shops. Enjoy a fika break.

Visit Monteliusvägen for incredible views of the city, especially around sunset.

Dinner in Södermalm

Dine at one of Södermalm's many popular restaurants, offering a range of cuisines from modern Nordic to international.

Consider Hermans Vegan Restaurant for great food and views, or Meatballs for the People for a traditional Swedish experience with a focus on meatballs.

Guided Swedish Food Walking Tour

Discover the true flavors of Sweden on an immersive culinary journey through Södermalm.

This vibrant district blends historic charm with modern artistic energy, where urban streets are lined with trendy cafes and restaurants. Sample traditional and contemporary Swedish delicacies.

This tour focuses on local flavors and Swedish food culture. Come hungry!

Östermalms Saluhall

After your food tour, head to the beautiful Östermalms Saluhall (food hall).

Even if you're not hungry, it's a magnificent building to admire with high-quality produce, deli counters, and cafes. Grab a coffee or another fika.

A great spot for photography and experiencing local gourmet culture. The current temporary hall is also impressive while the main building is renovated.

Stockholm Metro Art Tour

Experience the 'world's longest art gallery' by taking a tour of the Stockholm Metro stations.

Many stations feature unique art installations, sculptures, and murals. Focus on a few key stations like T-Centralen, Kungsträdgården, and Stadion.

Wear comfortable shoes, as you'll be walking and taking escalators between platforms.

Dinner in City Center

Enjoy dinner at a restaurant in Stockholm's city center, perhaps near your metro art tour route.

Consider dining near Kungsträdgården or Hötorget for various options.

Travel to Arlanda Airport

Take the Arlanda Express train from Stockholm Central Station back to Stockholm Arlanda Airport (ARN) for your domestic flight to Kiruna.

Flight to Kiruna

Board your domestic flight from Stockholm Arlanda to Kiruna Airport (KRN).

Enjoy the scenic views as you head north into the Arctic.

Direct flights are available daily from Stockholm to Kiruna. Book in advance for better rates. This is a domestic flight within Sweden.

Transfer to Kiruna Center

Upon arrival at Kiruna Airport, take the airport bus or a taxi to your accommodation in Kiruna city center.

The journey is short, offering your first glimpse of the Arctic landscape.

Check into Kiruna Accommodation

Check into your hotel or guesthouse in Kiruna.

Settle in and prepare for your Arctic adventures.

Explore Kiruna Town & Kiruna Church

Take a leisurely walk around Kiruna's compact town center.

Visit the iconic Kiruna Church, a unique wooden structure famous for its architecture and the ongoing town relocation project. Browse local shops.

The town of Kiruna is in the process of being moved due to mining operations. You'll see signs of this transformation.

Dinner in Kiruna

Enjoy dinner at a local restaurant in Kiruna, sampling traditional dishes with Arctic ingredients like reindeer or local fish.

Restaurant recommendations: Spis Mat & Dryck or Camp Ripan Restaurant.

Visit the Icehotel in Jukkasjärvi

Take a short bus ride or taxi to Jukkasjärvi to visit the world-famous ICEHOTEL.

Explore the seasonal hotel (rebuilt each year) and the year-round ICEHOTEL 365. Marvel at the ice art suites and have a drink at the ice bar.

Dress warmly! Even indoors, it's below freezing. There are regular buses from Kiruna to Jukkasjärvi.

Lunch near Icehotel

Enjoy lunch at the Icehotel Restaurant or another nearby eatery in Jukkasjärvi before heading back to Kiruna.

Snowshoe in a Winter Forest

Experience the serene Arctic wilderness on a guided snowshoeing trip.

Focus on animals, nature, and local culture as you venture into the snowy forest in search of tracks and deep snow to play in.

Wear warm layers and waterproof boots. Transfers from Kiruna are usually included. This is a Viator bookable experience.

Arctic Sauna Experience

Relax and warm up after your outdoor adventure with a traditional Swedish sauna experience.

Many hotels or local spas (like Camp Ripan's Aurora Spa) offer this. It's the perfect way to unwind in the Arctic.

Consider if your accommodation offers a sauna, or book a session at a local spa. Remember to hydrate!

Dinner & Northern Lights Readiness

Enjoy dinner and keep an eye on the aurora forecast.

Prepare for a potential unguided Northern Lights viewing opportunity if conditions are favorable.

Check local aurora forecasts and clear skies. Step outside away from city lights if you see activity.

Explore Norwegian Fjords & Wildlife

Join a professional photographer to explore the stunning Norwegian Fjords and spot local wildlife from Abisko.

This scenic tour offers breathtaking views and photographic opportunities, making it a truly immersive Arctic experience.

Dress warmly in layers for Arctic conditions. Transportation from Abisko is included, which is approximately an hour's drive from Kiruna. Ensure timely arrival at the meeting point.

Late Lunch in Kiruna

Enjoy a well-deserved late lunch at a local restaurant in Kiruna after your tour.

This is a great opportunity to try some traditional Swedish dishes like reindeer stew, Arctic char, or a hearty soup.

Many restaurants offer 'dagens rätt' (dish of the day) for good value during lunchtime.

Relax at Aurora Spa

Unwind and rejuvenate at Camp Ripan's Aurora Spa.

Experience the unique Arctic spa ritual, combining warm indoor and outdoor baths, various saunas, and the invigorating contrast of hot and cold, all under the winter sky.

Booking in advance is recommended, especially for evening slots. Towels and robes are usually provided. This activity perfectly fulfills your interest in a traditional sauna experience.

Northern Lights Hunt

Embark on an evening excursion away from Kiruna's city lights, with a professional guide leading you to optimal viewing spots to witness the mesmerizing Aurora Borealis dancing across the Arctic sky. Hot drinks and snacks are typically included.

Dress in extremely warm layers as temperatures can be very low. Patience is key for this natural phenomenon. Check local aurora forecasts for the best chances of seeing the lights.

Snowshoe in a Winter Forest

Venture into the tranquil Arctic forest on snowshoes, actively searching for animal tracks and enjoying the serene winter landscape.

This activity focuses on animals, nature, and local culture, providing a deeper appreciation for the frozen environment.

Snowshoes and poles are provided by the tour operator. Dress warmly in layers. A wonderful way to experience the pristine winter wilderness.

Farewell Lunch in Kiruna

Enjoy a final Swedish lunch in Kiruna, perhaps at a cozy cafe or a restaurant offering local specialties, savoring your last tastes of Arctic cuisine before your departure.

Explore Kiruna & Souvenirs

Take some time to explore the unique 'moving city' of Kiruna, perhaps visit the iconic Kiruna Church (which has been relocated due to mining) if time permits, or pick up some last-minute Arctic-themed souvenirs.

The Kiruna Church is a stunning example of wooden architecture and a national heritage site, worth seeing in its new location.

Transfer to Kiruna Airport

Arrange for a taxi or shuttle service from your accommodation or the city center to Kiruna Airport (KRN) for your onward journey, allowing ample time for check-in and security.