aiplannergatineau events & things to do in january
Exciting events and experiences happening this month in Gatineau.
✨ New Year Intentions Workshop (2026) with Holistic Life Coach Katt Brooks
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✨ New Year Intentions Workshop (2026) with Holistic Life Coach Katt Brooks 📍 Chelsea Wellness Market The beginning of a new year invites us to slow down, reflect, and choose how we want to move forward. Join Holistic Life Coach Katt Brooks for a nourishing New Year Intentions Workshop — a gently guided space to release what no longer serves you and intentionally align with the energy you wish to cultivate in the year ahead. Rather than setting rigid resolutions, this workshop focuses on clarity, presence, and intention — supporting you to tune into your inner wisdom and create a meaningful vision for the year to come. 🌿 What to Expect Guided Meditation A grounding meditation to help settle the nervous system and connect inward. Reflective Journaling Exercises Thoughtful prompts to support reflection on the year that has passed, clarify values, and map your intentions for the year ahead. Vision Boarding Create a personal vision board using images, words, and symbols that reflect how you want to feel, what you wish to embody, and the intentions you’re calling in for 2026. Closing Integration A gentle closing circle to help anchor your intentions and leave feeling centered, inspired, and supported. 🧡 Details A warm, welcoming, and supportive space Tea / cacao offerings Time for personal reflection and gentle sharing Some vision board materials provided (Optional: bring personal images or words you’d like to include. Please bring your own scissors.)
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🌑 New Moon Grief Circle with Katt Brooks | First New Moon of 2026
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🌑 New Moon Grief Circle with Katt Brooks Sunday, January 18th | 6:00–7:30pm 📍 Chelsea Wellness Market The first new moon of the year invites us into stillness, intention, and renewal. January can feel quiet, heavy, and tender — a liminal space between what has been and what is beginning to emerge. This new moon offers an opportunity to gently honour our grief while planting seeds for healing in the year ahead. Join Holistic Grief Coach Katt Brooks for an intimate New Moon Grief Circle — a softly held evening of cacao, meditation, reflection, and shared presence. Together, we’ll create space to acknowledge loss in all its forms, listen to the wisdom of grief, and set intentions for how we wish to be supported as we step into a new cycle. 🕯 What to Expect Heart-opening ceremonial cacao Guided meditation + journaling Gentle sharing circle and reflection A safe, compassionate space to be seen, heard, and held 💫 Included with your ticket Katt’s Digital Grief Healing Workbook (valued at $75) — a supportive companion to continue your healing journey beyond the circle 🧣 Please Bring Something warm and cozy (sweater, shawl, or blanket) A meditation cushion or pillow A journal and pen A small item for our communal altar (representing grief, love, or remembrance) 🌑 Facilitator: Katt Brooks, Holistic Grief Coach 📍 Location: Chelsea Wellness Market
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