aiplannerglendale events & things to do in february
Exciting events and experiences happening this month in Glendale.
Breathwork Journey
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"That one breathwork class was more powerful than all the years of therapy I've done combined." - a testimonial from one of our returning students Breathwork is a deeply transformative practice unique to each individual, with profound benefits that revolutionizes the way we show up in the world with a newfound sense of strength and clarity. In this class, we'll center ourselves in a grounding meditation before being guided through the active breathwork technique, releasing any trauma, stress, anxiety, & stored emotions stuck in our bodies. Guided heart visualizations, sound healing, & cleansing lavender mist are incorporated in this vivid sensory experience to heal ourselves on a cellular level. Each class ends with a closing circle and communal art as a way to tap into our creativity and further integrate our individual and collective experiences. Arrive ~10 minutes early to lounge in the space & make yourself a warm cup of tea, on us. Parking lot available in the back- spots labeled for Quantum Clinic. How to prepare: Bring a yoga mat, blanket, & journal/pen Refrain from eating anything heavy 2-3 hours prior Class structure: Partnered reflection & intention setting Breathwork technique lesson Active breathwork Guided visualizations Closing circle & art integration Hosted by Tiffany of Intrabreath @intrabreath ***Limited Yoga Mat Rental $5
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The Return of D.I. w/ The Blissins, Sick in The Head, and Vic Tims and the Kentucky Rifles
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Dead Boys w/ Vic Tim's & The Kentucky Rifles, Burnkit, and The Blissins,
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Monster Energy AMA Supercross
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Become Your Best Lover Breathwork Session
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Breathwork is an active meditation that clears emotional energy and makes space for new ways of being. Let's practice shifting outdated beliefs, old patterns, and stuck emotions to rediscover our true nature. Just by breathing, we can reprogram the subconscious and retrain the brain towards freedom from the habitual. This class will focus on getting clear on what it takes to become your best lover. We will explore self-love, belonging, nurturing, and acceptance while deepening the relationship to self. What to Bring: yoga mat water journal dress cozy
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Conjunto Primavera, Los Reileros, Machos and Los Cadetes de Linares
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The Blind Boys of Alabama
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Breathwork Journey
Event Information
"That one breathwork class was more powerful than all the years of therapy I've done combined." - a testimonial from one of our returning students Breathwork is a deeply transformative practice unique to each individual, with profound benefits that revolutionizes the way we show up in the world with a newfound sense of strength and clarity. In this class, we'll center ourselves in a grounding meditation before being guided through the active breathwork technique, releasing any trauma, stress, anxiety, & stored emotions stuck in our bodies. Guided heart visualizations, sound healing, & cleansing lavender mist are incorporated in this vivid sensory experience to heal ourselves on a cellular level. Each class ends with a closing circle and communal art as a way to tap into our creativity and further integrate our individual and collective experiences. Arrive ~10 minutes early to lounge in the space & make yourself a warm cup of tea, on us. Parking lot available in the back- spots labeled for Quantum Clinic. How to prepare: Bring a yoga mat, blanket, & journal/pen Refrain from eating anything heavy 2-3 hours prior Class structure: Partnered reflection & intention setting Breathwork technique lesson Active breathwork Guided visualizations Closing circle & art integration Hosted by Tiffany of Intrabreath @intrabreath ***Limited Yoga Mat Rental $5
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Kundalini Yoga + Gongbath
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Kundalini is a dormant cosmic energy located at the base of the spine that can lead to spiritual awakening. It translates from Sanskrit as “the serpent coil” and has been developed over thousands of years from ancient Hindu traditions. Kundalini energy gets activated through a practice of meditation techniques involving breath, movement, and sound to purify the body and mind, and help one reach higher states of consciousness. Kundalini Yoga + Gongbath is a workshop customized to the astrological zodiac sign and transits of the week, in which you will do a series of asana postures, hand mudras, and breathwork or mantras. The class will expand your electro-magnetic aura, and leave you feeling uplifted. It will be followed by a gong soundbath for deep relaxation. Juju at Silverlake Soundbath offers frequency healing for cosmic attunement, blending breath, sound and movement to awaken creativity and restore inner harmony. Rooted in Eastern European heritage and trained in Kundalini Yoga, Kabbalah, and Daoist alchemy in India and Thailand, her decade-long practice weaves mantra and frequency healing into alchemical experiences. She guides artists, empaths, neurodivergent seekers towards resilience, resonance and peace. Follow @silverlake_soundbath for more events. What to Bring Bring a yoga mat, blanket Refrain from eating anything at least 30 minutes prior *** Limited Yoga Mat Rental $5
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Vicki Lawrence And Mama: A Two-woman Show
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Due to scheduling conflicts, the concert at the Alex Theatre with Vicki Lawrence scheduled for February 14 has been cancelled. The box office will issue refunds automatically, you don't need to take any further action. Thanks for being a patron of the Alex and we will see you at a future show.
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Sweet Heart Valentine's Dance Electra Dance Party
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Come and dance the night away... Whether its you and your valentine or your hoping to come meet a valentine... we have some great specialsFree Entry $20 All you can eat wings$30 Drink Pass well, wine and domestic for .44 a drink all night long$45 Drink Pass includes all you can eat wings and you call it drinks for .44 all night long
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Lady Gaga: The MAYHEM Ball
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