aiplannerwhite plains events & things to do in january
Exciting events and experiences happening this month in White Plains.
Westchester Knicks vs. Capital City Go-Go
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Westchester Knicks vs. Stockton Kings
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Westchester Knicks vs. Stockton Kings
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Westchester Knicks vs. Greensboro Swarm
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Emotional Intelligence Workshop
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Emotional Intelligence: Coping with Challenging Situations No matter who you are or what your profession, Emotional Intelligence is the barometer of individual success and successful relationships, on professional and personal levels alike. Emotional Intelligence (sometimes referred to as EQ) can accurately predict success in a variety of social settings. Without exception, understanding and interacting with people is something that impacts our daily lives. Academic achievements (i.e. “book smarts”) although important, mean less without the ability to interact with others in a mutually considerate and satisfying manner.Unlike a persons IQ score which can predict test scores, EQ is a set of emotional and social skills that helps you understand and effectively manage stressful situations, assist with problem solving, impulsive behavior and staying in touch with reality. _________________________________________________________________________________ “Prioritize EQ when promoting and hiring. As competition for talent ramps up, enterprises should recognize that good leadership demands high emotional intelligence.” - Forbes Magazine, July 14, 2021 “Emotional intelligence is at the core of being able to make these behavioral shifts and ultimately helping you attain all those adjectives describing stellar leadership. Research shows that EQ accounts for nearly 90% of what sets high performers apart from others with similar technical skills and knowledge.” - John Hopkins University, April 21 2020 _________________________________________________________________________________ The emotional intelligence assessment included with this workshop, will help participants understand their strengths and weaknesses. The assessment measures an array of social and emotional skills. It provides clear, understandable interpretations to create actionable strategies for a sustainable and productive personal development program. The main objective is to provide insight into the participants emotional and social functioning along with an individualized report containing data to drive personal goal setting throughout their personal development. This one-day workshop will assist attendees with the following: Learning Goals Learn to manage stress levels better Enhance problem-solving & decision making abilities Develop communication strategies for difficult conversations Build empathy skills Learn to Identify and understand feelings in oneself and others Utilize emotional data to promote & support fiduciary relationships Strengthen collaborative working skills Topics Covered 5 components and 15 related sub-scales: Self Perception: Self-Regard ' Self-Actualization ' Emotional Self-Awareness Stress Management: Flexibility ' Stress Tolerance ' Optimism Decision Making: Problem Solving ' Reality Testing ' Impulse Control Interpersonal Skills: Interpersonal Relationships ' Empathy ' Social Responsibility Self Expression: Emotional Expression ' Assertiveness ' Decision Making What You Get The class registration includes: Personalized results from an Emotional Intelligence Assessment One-on-one session with a coach to discuss assessment results Course certificate of completion Attendees must attend the full course in order to be eligible for the certificate People with higher EQ communicate more effectively, form stronger relationships and embody a higher level of self-confidence and self-control. These traits are valuable for both professional and personal development.Remember, emotional intelligence is not about being "emotional". It’s about understanding how our emotions and the emotions of others impact our daily lives and the decisions we make.
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Westchester Knicks vs. Windy City Bulls
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Westchester Knicks vs. Osceola Magic
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World Championship Sumo
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