Exciting events and experiences happening this week in Glendale.
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"That one breathwork class was more powerful than all the years of therapy I've done combined." - a testimonial from one of our returning students Breathwork is a deeply transformative practice unique to each individual, with profound benefits that revolutionizes the way we show up in the world with a newfound sense of strength and clarity. In this class, we'll center ourselves in a grounding meditation before being guided through the active breathwork technique, releasing any trauma, stress, anxiety, & stored emotions stuck in our bodies. Guided heart visualizations, sound healing, & cleansing lavender mist are incorporated in this vivid sensory experience to heal ourselves on a cellular level. Each class ends with a closing circle and communal art as a way to tap into our creativity and further integrate our individual and collective experiences. Arrive ~10 minutes early to lounge in the space & make yourself a warm cup of tea, on us. Parking lot available in the back- spots labeled for Quantum Clinic. How to prepare: Bring a yoga mat, blanket, & journal/pen Refrain from eating anything heavy 2-3 hours prior Class structure: Partnered reflection & intention setting Breathwork technique lesson Active breathwork Guided visualizations Closing circle & art integration Hosted by Tiffany of Intrabreath @intrabreath ***Limited Yoga Mat Rental $5
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Come catch the valleys Bad Co Experience- Tribute to Bad Company along with them we bring you Ridin the Storm Out- an REO Speedwagon Tribute$10 PreSale/ $15 at the door
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Join Dr. Andrew and Juju / Silverlake Soundbath for a special Valentine's Day event which will be centered on activating the heart and fire element through sound and acupuncture. Step into a deeply restorative experience where ancient wisdom meets vibrational medicine. An acupuncture soundbath is a multi-sensory healing experience that harmonizes the body through the integration of Traditional Chinese Medicine (TCM) and sound healing. In TCM, the body is mapped by an intricate network of meridians—energetic channels that flow through your organs, tissues, and cells—and acupuncture works on specific meridian points to unblock stagnation, regulate Qi (vital energy), and restore balance across these internal systems. When combined with a soundbath, healing frequencies from instruments such as crystal singing bowls and gongs resonate with the body's energy field and penetrate deep into cells. These sound waves stimulate the meridian channels, amplifying the effects of acupuncture by enhancing circulation, regulating hormones, reducing inflammation, and promoting cellular regeneration. Auricular (Ear) Acupuncture uses five specific ear points to calm the nervous system, ease stress, and support emotional balance. Originally developed for trauma and recovery, it gently restores harmony and helps create a grounded, peaceful state. It’s a simple yet powerful way to support healing and balance from within and is widely used as an adjunct therapy for recovery and mental health support. As harmonic sound waves wash over the body, they re-tune your system like an instrument. This is more than relaxation—it’s a full-body recalibration. Juju at Silverlake Soundbath offers frequency healing for cosmic attunement, blending breath, sound and movement to awaken creativity and restore inner harmony. Rooted in Eastern European heritage and trained in Kundalini Yoga, Kabbalah, and Daoist alchemy in India and Thailand, her decade-long practice weaves mantra and frequency healing into alchemical experiences. She guides artists, empaths, neurodivergent seekers towards resilience, resonance and peace. Follow @silverlake_soundbath for more events. Acupuncturist Bio: Andrew Barretto is a licensed acupuncturist, Doctor of Acupuncture and Traditional Medicine, and certified Taoist meditation instructor. He specializes in combining acupuncture, Five Element Music Theory, and sound healing to create restorative experiences that empower people with the knowledge and tools to heal themselves. His work is rooted in the belief that long, joyful lives are built through self-care, resilience, and connection to nature. To learn more about his practice, visit Integration.Clinic Experience Breakdown (90 minutes) • Introduction, Guided Qi-Gong Meditation + Acupuncture Needling – 35 minutes • Sound Bath – 45 minutes • Closing - 10 min
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We're back with our first Open Mic of the year! Join us for a candlelit evening of presence, art exchange & intimate conversation designed to deepen connection within the Frogtown community & friends alike. We begin the evening with a guided visualization meditation to ground & reconnect with ourselves and one another before opening into shared expression. <3 This month's theme is Bloom: What is blooming in your soul? Suggestions on what to bring: journal, pen, blankets, pillows, instruments, snacks to share performance sign-ups will be upon arrival (all art forms welcome!) plan to arrive on time so we have ample time for shares :)
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The PHX Collectors Show takes place Saturday, February 28, 2026, from 8:00 AM to 2:30 PM at Soccer Locker, 3839 W Indian School Rd, Phoenix, AZ 85019. Presented by Sports Card Radio in collaboration with Broadway Boyz Cardz and powered by the Auburn Trading Card Show, this event is built around trading cards, led by sports cards and Pokémon. Attendees will also find Yu-Gi-Oh!, Magic: The Gathering, and a strong selection of modern and vintage cards from quality dealers. In addition to trading cards, the show will feature coins, gold, antiques, toys, vinyl records, Disney collectibles, and more. These categories are included to expand the selection while keeping trading cards as the main focus. The PHX Collectors Show will host approximately 150 tables under one roof. For vendor participation, sponsorship opportunities, or business inquiries, please contact (916) 370-3744 or email auburntradingcardshow@gmail.com. ALERT: This is not just a card show. It is a trading-card-focused collectors event with coins, gold, antiques, toys, records, and more
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A warning to any fans with light sensitivity that strobing effects will be used during light shows within the Harlem Globetrotters game.
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