Event Information
✨ New Year Intentions Workshop (2026)
with Holistic Life Coach Katt Brooks 📍 Chelsea Wellness Market
The beginning of a new year invites us to slow down, reflect, and choose how we want to move forward.
Join Holistic Life Coach Katt Brooks for a nourishing New Year Intentions Workshop — a gently guided space to release what no longer serves you and intentionally align with the energy you wish to cultivate in the year ahead.
Rather than setting rigid resolutions, this workshop focuses on clarity, presence, and intention — supporting you to tune into your inner wisdom and create a meaningful vision for the year to come.
🌿 What to Expect
Guided Meditation A grounding meditation to help settle the nervous system and connect inward.
Reflective Journaling Exercises Thoughtful prompts to support reflection on the year that has passed, clarify values, and map your intentions for the year ahead.
Vision Boarding Create a personal vision board using images, words, and symbols that reflect how you want to feel, what you wish to embody, and the intentions you’re calling in for 2026.
Closing Integration A gentle closing circle to help anchor your intentions and leave feeling centered, inspired, and supported.
🧡 Details
A warm, welcoming, and supportive space
Tea / cacao offerings
Time for personal reflection and gentle sharing
Some vision board materials provided (Optional: bring personal images or words you’d like to include. Please bring your own scissors.)
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